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Grilled Tenderloin, Arugula, and Tomato Salad

Fresh, cool, crunchy, and topped with juicy Black Angus tenderloin, this salad is the perfect flavor-packed weeknight meal.

Prep Time: 20 Minutes
Cook Time: 25 Minutes
Servings: 6

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Ingredients

  • 1 2-1/2 pound 1855 Black Angus Beef beef tenderloin
  • 3 Tablespoons fennel seed
  • 8 Tablespoons extra-virgin olive oil, divided
  • 1 Tablespoon plus 1 teaspoon coarse salt, divided
  • 1 1/2 teaspoons ground black pepper, divided
  • 1/4 cup lemon juice
  • 2 Tablespoons red wine vinegar
  • 1 small red onion, thinly sliced
  • 1/2 English cucumber, thinly sliced
  • 3 large tomatoes, chopped
  • 1 5-oz container arugula
  • Fennel pollen
  • Aleppo pepper

Instructions

  1. Build a two-zone fire in your grill by putting most of the coals on one side and scattering a smaller amount of coals on the other side; if using a gas grill, set one burner to high and the others to medium-low. Oil the grates.
  2. Crush the fennel seed by pressing down hard with the bottom of a pot. You can also chop it with a chef’s knife or press it in a mortar and pestle until coarsely ground.
  3. Brush the beef with 2 tablespoons of the oil and rub with the fennel, a tablespoon of salt, and a teaspoon of pepper.
  4. Grill the beef over the hottest part of the fire until charred all over, about 5 minutes.
  5. Move the beef to the cooler part of the grill and continue cooking for about 16-20 minutes.
  6. While beef is cooking, combine the lemon juice, red wine vinegar, and onions, and let stand 15 minutes. Add the cucumbers and tomatoes and toss with 1/2 teaspoon salt. Add the arugula and 5 tablespoons of the remaining olive oil and toss the salad.
  7. Continue grilling the beef until it registers 130°F in the thickest part of the tenderloin for medium rare. Set aside on a cutting board for 10 minutes.
  8. Thinly slice the beef and arrange on a large cutting board.
  9. Sprinkle with fennel pollen and Aleppo or Korean pepper. Scatter salad around the beef. Drizzle with the remaining olive oil and serve.

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